Self-Care in the Aftermath of Pandemic

Presenter:
Wanda Anderson, MSW, LCSW 

Self-care has been a topic of discussion in our professional worlds for many years. Pre-Pandemic, we did not embrace the need and benefit of true self-care. Post-Pandemic we now know how critical self-care is but now struggle to find time and support in our chaotic and stress-filled lives. We will spend time leaning into and prioritizing self-care both professionally and personally.